Tuesday, March 29, 2011

Day 30 Tuesday

Today is the final day of the challenge. And it may have taken until the last minute, but I did it.

I stepped on the scale this morning and saw that I lost 10 lbs in 30 days!!!! WOW! I'm shocked, even with a few OOPSIES sort of days.

Calories Consumed - 1457
Calories Burned - 462

On this last day of my Challenge, I went outside and "ran". I did my little walk/jog thing. But I only walked at the beginning of each mile instead of each half mile. I feel great about myself. I feel like I accomplished something. I was able to put on my headphones, turn on my (crappy - says my husband) music, and block out the world. On of the best parts of working out, it's ME time.

I made the most AMAZING dinner last night. I am doing a recipe exchange with some fellow preg.org members and yesterday was a Crock Pot Santa Fe Chicken. HELLO!!! I'm going to have to make it again. It really was a perfect healthy meal.

1 comment:

Anonymous said...

Congrats on your 10 pound loss! That's awesome!