Calories Consumed - Estimated just under 2000
Calories Burned - 0
We had a surprise today. My parents called about noon and asked to stay the night on their way home. YAY!!! So we took them to a great pizza joint and had a couple of drinks. I didn't do SO bad with my calories, but definitely didn't keep it under my cap of 1500/day. If I had a little more time I would have made it to the gym before they arrived. I was planning on Yoga at 8pm, but decided to visit with my parents since I rarely get to see them. So I had an "D" day. It most definitely could have been a lot worse.
2 comments:
I think its perfectly fine to be flexible with life!!! Its great when you have someone to visit with!! Sounds like you handled it well too! Good job!
Yea what she said! It could've been a LOT worse, and you did just have a few drinks and some pizza!
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