Well, last week my goal was to do 5 Sun Salutations every morning. How did I do? HA! Not so much! I think I did it three times in the morning, and caught up once in the afternoon. If I had to grade myself it would probably be A for idea. F for effort. It was very bad.
So this week I'm going to keep my goal of doing 5 sun salutations every DAY (not just in the morning). But I'm going to add one. My wonderful husband asked me to do the 100 push up challenge with him. so I'm going to add that too. Do push ups every day (what ever it says to do in the program).