I got this pic from here
Now that I'm home, stretched out. I'm damn proud of myself. I even held onto a decent pace, well-for me. The first mile SUCKED. I was in the sun, and I was still feeling exhausted. Mile two felt a little cleaner. I don't really know how else to explain it. I was still heavy footed, but just felt more at ease. Then came mile 3. NICE!!! Got my second wind. Started to stretch my stride a little. It was a great feeling to walk in the door after the way I felt when I left.
So, what time of day is your favorite? Do you like to start off the day with exercise? Or do you like to end the day getting all your energy out? I know I used to like ending the day exercising. I would stretch, shower, and fall asleep fast. Now it seems I've totally reversed. I feel more energised, and ready to do more after I run.